Eczema Supplements and Natural Remedies Treatments



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Featured Supplements and Natural Remedies Treatments
Other Supplements and Natural Remedies Treatments
  • Shea butter (Shea butter)
    Who is this for?:
    If you have mild to moderate atopic dermatitis with dry, irritated skin and are looking for a natural moisturizer
    If you have mild to moderate atopic dermatitis with dry, irritated skin and are looking for a natural moisturizer
    Effectiveness:
    Side Effects:
    Low
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    Delivery:
    Topical 1-4 daily
    See Evidence
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    KEY TAKEAWAYS
    Shea butter-containing cream was well-received by most patients, with 74% of users rating it as 'very good' or 'good'
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    Patients who liked the shea butter cream experienced less itching and better quality of life after using it. Their itching scores improved from 6.7 to 6.0
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    The shea butter cream worked just as well as other moisturizers containing ceramides (another type of skin-protecting ingredient), suggesting it's an effective alternative
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  • Vitamin D3
    Vitamin D3 (Cholecalciferol)
    Who is this for?:
    If your symptoms get worse during winter or you have confirmed low Vitamin D levels
    If your child's symptoms get worse during winter or your child has confirmed low Vitamin D levels
    Effectiveness:
    Side Effects:
    Low
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    Delivery:
    Oral 1000-4000 IU daily
    See Evidence
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    KEY TAKEAWAYS
    Vitamin D supplementation appears to help reduce the severity of atopic dermatitis, particularly in patients with severe cases. Studies show that taking vitamin D along with standard treatments leads to greater improvement in eczema symptoms compared to standard treatment alone.
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    Pregnant women taking vitamin D supplements (1000 IU daily) during pregnancy may help reduce their baby's risk of developing eczema in the first year of life, particularly if they breastfeed for more than one month.
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    People with atopic dermatitis tend to have lower vitamin D levels compared to those without the condition. This is especially true in children with atopic dermatitis.
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    The effectiveness of vitamin D supplementation may vary based on factors like body weight - people with higher body mass index (BMI) may need higher doses to see benefits.
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  • Turmeric
    Turmeric (Curcumin)
    Who is this for?:
    If you are looking for a natural, anti-inflammatory remedy
    If you are looking for a natural, anti-inflammatory remedy
    Effectiveness:
    Side Effects:
    Low
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    Delivery:
    Topical daily
    See Evidence
    Get This Treatment
    KEY TAKEAWAYS
    Turmeric can be effective for treating eczema symptoms when applied topically (on the skin) in different forms like micro emulsion, gel, and ointment. Each form works better for different symptoms - micro emulsions help reduce redness and swelling, gels help with itching, and ointments work better for scaling and thickened skin.
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    Turmeric-based treatments performed significantly better than placebo (dummy treatments), suggesting it's a promising natural alternative for eczema treatment.
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  • Honey
    Honey (Manuka honey)
    Who is this for?:
    If you are looking for a natural add-on treatment
    If you are looking for a natural add-on treatment
    Effectiveness:
    Side Effects:
    Low
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    Delivery:
    Topical daily
    See Evidence
    Get This Treatment
    KEY TAKEAWAYS
    Honey appears to be effective in treating atopic dermatitis symptoms, with clinical studies showing significant improvement in skin severity scores after treatment
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    Honey works through multiple mechanisms including reducing inflammation, inhibiting certain bacterial toxins, and preventing mast cells from releasing histamine (which causes itching)

    When combined with conventional corticosteroid treatments, honey mixtures allowed patients to reduce their steroid dose by 75% while maintaining improvement
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    Honey appears to be safe for topical use, with studies showing it can actually increase skin cell growth at certain concentrations

  • Omega-6
    Omega-6 (Gamma-linolenic acid (GLA))
    Who is this for?:
    As a supplement to medicinal treatments
    As a supplement to medicinal treatments
    Effectiveness:
    Side Effects:
    Low
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    Delivery:
    Oral daily
    See Evidence
    Discuss with a Dermatologist
    KEY TAKEAWAYS
    The effectiveness of gamma-linolenic acid (GLA) for treating eczema shows mixed results. Some studies found it helped reduce symptoms like itching, redness, and oozing, while others found no significant improvement.
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    GLA appears to be safe for both adults and children, with no significant side effects reported in multiple studies.
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    When used preventively in infants at high risk for eczema, GLA supplementation didn't prevent eczema from developing, but it might help reduce the severity of symptoms when they do occur.
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  • Omega-3
    Omega-3 (Polyunsaturated fatty acid)
    Who is this for?:
    As a supplement to other treatments, especially during pregnancy and breastfeeding
    As a supplement to other treatments
    Effectiveness:
    Side Effects:
    Low
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    Delivery:
    Oral None daily
    See Evidence
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    KEY TAKEAWAYS
    The effectiveness of fish oil supplements for eczema may depend on genetics. In pregnant women with a specific genetic type (TT genotype), taking fish oil during pregnancy reduced their children's risk of developing eczema. However, for women with different genetic types, it either had no effect or could increase the risk.
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    When combined with gamma-linolenic acid (GLA) and vitamin D, fish oil supplements showed promising results in children with eczema, reducing symptom severity, itching, and the need for steroid creams. It also improved sleep quality and overall quality of life.
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    Taking fish oil supplements during pregnancy and early breastfeeding (up to 6 months after birth) did not show clear benefits in preventing allergic conditions, including eczema, in children up to age 2.
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  • Olive oil (Olive oil)
    Who is this for?:
    If you are looking for a gentle and natural moisturizer
    If you are looking for a gentle and natural moisturizer
    Effectiveness:
    Side Effects:
    Low
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    Delivery:
    Topical daily
    See Evidence
    Get This Treatment
    KEY TAKEAWAYS
    Olive oil, when combined with honey and beeswax in equal parts, can help improve symptoms of atopic dermatitis. In one study, 80% of patients showed significant improvement after 2 weeks of use.
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    Virgin olive oil can help moisturize dry skin in atopic dermatitis patients, though it may not be as effective as some other natural oils like coconut oil.
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    When used alongside prescription steroid medications, a mixture containing olive oil allowed patients to reduce their steroid use by 75% while maintaining skin improvement.
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    While olive oil has some antibacterial properties against Staphylococcus aureus (a bacteria commonly found on eczema skin), studies suggest it may be less effective than alternatives like coconut oil for this purpose.
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  • Zinc
    Zinc (Zinc)
    Who is this for?:
    None
    If your baby is experiencing a rash
    Effectiveness:
    Side Effects:
    Low
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    Delivery:
    Topical 1-4 daily
    See Evidence
    Get This Treatment
    KEY TAKEAWAYS
    Zinc levels are often lower in people with atopic dermatitis, and oral zinc supplements may help improve symptoms in patients who have low zinc levels. Improvements were seen in skin condition, itching, and sleep.
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    A cream containing zinc oxide along with other ingredients (starch, glycyrretinic acid, and bisabolol) was effective in treating mild-to-moderate atopic dermatitis in children, reducing symptoms by 74% after 6 weeks of use. This cream is steroid-free and was well-tolerated.

    Not all studies show benefits of oral zinc supplements. One study found no improvement in eczema symptoms when children took zinc sulphate supplements for 8 weeks.

    When combined with a steroid cream (Clobetasol), adding zinc sulphate improved the treatment's effectiveness for hand eczema and reduced the chance of the condition returning after treatment.
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