Zinc (zinc)
Effectiveness:

(2.33)

Based on 25 studies

Side Effects:
Low

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Highlights

  • May improve symptoms in patients with low zinc levels
  • Zinc-containing cream reduced symptoms by 74% in children after 6 weeks
  • Can enhance effectiveness of steroid creams
  • Steroid-free option available for children
  • Generally well-tolerated with minimal side effects

What are others saying?

Since I started doing this, the eczema on my thighs has virtually disappeared (some hyper pigmented areas remain but the skin is smooth and just slightly dry). For the first time in almost 2 years I actually have clear skin on my thighs.

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But when I put bacitracin, which targets bacteria instead of fungus, I had huge monumental symptom relief. It's like 90% better, the cracking peeling and inflammation all stopped. My skin felt like normal skin to the touch.

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We collect reviews of treatments from various sources including social media and are not always able to verify whether these have been written by actual patients.


How well does Zinc work?
Zinc is below average for atopic dermatitis "Supplements and Natural Remedies" treatments.
What is the evidence behind Zinc?
Zinc levels are often lower in people with atopic dermatitis, and oral zinc supplements may help improve symptoms in patients who have low zinc levels. Improvements were seen in skin condition, itching, and sleep.
What does the research say?
Study Summary

Children with atopic dermatitis had lower zinc levels in their hair compared to healthy children. When children with low zinc levels were given zinc supplements, their eczema symptoms, skin barrier function, and itching improved more than those who didn't receive supplements.

Hair zinc levels and the efficacy of oral zinc supplementation in patients with atopic dermatitis
Study Type
Randomized Controlled Trial
Studied Population
Total Patients: 58
Results
Zinc supplementation successfully increased hair zinc levels

What are others saying?
A cream containing zinc oxide along with other ingredients (starch, glycyrretinic acid, and bisabolol) was effective in treating mild-to-moderate atopic dermatitis in children, reducing symptoms by 74% after 6 weeks of use. This cream is steroid-free and was well-tolerated.
What does the research say?
What are others saying?
Not all studies show benefits of oral zinc supplements. One study found no improvement in eczema symptoms when children took zinc sulphate supplements for 8 weeks.
What does the research say?
What are others saying?
When combined with a steroid cream (Clobetasol), adding zinc sulphate improved the treatment's effectiveness for hand eczema and reduced the chance of the condition returning after treatment.
What does the research say?
Study Summary

A combination cream containing Clobetasol and zinc sulphate was more effective in treating chronic hand eczema compared to Clobetasol alone. The combination treatment also showed lower recurrence rates of eczema after treatment.

The efficacy of '0.05% Clobetasol + 2.5% zinc sulphate' cream vs. '0.05% Clobetasol alone' cream in the treatment of the chronic hand eczema: a double-blind study
Study Type
Randomized Controlled Trial
Studied Population
Total Patients: 47
Results
Combination cream showed significantly better improvement in all measured symptoms and lower recurrence rates compared to Clobetasol alone

What are others saying?

Is Zinc Right For Me?

Zinc oxide is a mineral-based cream or ointment that creates a protective barrier on the skin. It's commonly used in diaper rash creams and sunscreens.
Zinc might be right for you if:
  • You have irritated or chafed skin

  • You need protection from moisture

  • You have minor skin irritation

  • You have diaper rash (for babies)

Zinc oxide works by forming a protective layer on the skin that shields it from moisture and irritants. It also has mild astringent and antiseptic properties that can help soothe and heal irritated skin.
Zinc oxide is safe for use in children and infants. It's commonly used in diaper rash creams and is one of the gentlest skin protectants available.
Zinc oxide is safe for elderly patients. It can be particularly useful for protecting sensitive or fragile skin from moisture and irritation.
Zinc oxide creams are generally considered safe to use during pregnancy when applied topically. However, always consult with your healthcare provider before starting any new treatment.
Zinc oxide is considered safe to use while breastfeeding when applied topically. The absorption through skin is minimal.

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