The Clear Guide

Making sense of skin health — from treatments to daily life.

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What role does phototherapy play in eczema treatment?

By Julius Koll, MPhil

If you’ve been searching for alternatives to topical creams and medications for managing eczema, phototherapy might be a treatment option worth exploring. In this article, we’ll explain what phototherapy is, how it works, what benefits it offers, and the potential side effects you should be aware of.

What role do supplements play in eczema treatment?

By Julius Koll, MPhil

Yet another way to support your eczema treatment? Supplements. From vitamins to essential fatty acids and probiotics, these nutrients can help improve skin health, reduce inflammation, and support your immune system. In this article, we’ll explain what these supplements are, how they might help with eczema, and offer a quick guide to some of the most popular options.

What role do natural products play in eczema treatment?

By Julius Koll, MPhil

If you’re looking for alternatives or complementary options to conventional medications for managing eczema, natural remedies might be of interest. Many people turn to ingredients found in nature to soothe irritated skin, improve moisture levels, and even reduce inflammation. In this article, we’ll explain what natural remedies are, how they might help your eczema, and review some common options like oils, shea butter, manuka honey, zinc, and turmeric. Don't take this as a complete list. One quick look at TikTok or Reddit will reveal about 1000 more, from snake oil to the kitchen sink.